Weightlifting, not just for a medal
When asked how they exercise, people often report jogging, bicycling or walking. But what about weightlifting? Authorities say that picking up weights is not...
Government debating euthanasia expansion for mental illness
submitted by AARP
On October 5, Parliament debated whether to proceed with expanding medical assistance in dying (MAiD) to those whose sole underlying medical condition...
Questions about the Ketogenic Diet
What is a ketogenic diet? How does it differ, and is it more effective than other diets? Apart from the hype surrounding this diet,...
Farmers encouraged to reach out for mental health supports
by Sara Wood, Director, OFA
Summer is a busy time on the farm. Whether we’re cutting hay or silage to feed our livestock next winter,...
Ontario COVID-19 cases at a peak, but with a glimmer of hope
by Brandon Mayer, Local Journalism Initiative Reporter
On January 1, Ontario set a record for the highest daily count of newly reported COVID-19 cases. The...
COVID 19 vaccines arrive in EOHU region
The Eastern Ontario Health Unit (EOHU) is pleased to announce that the first batch of COVID 19 vaccines has arrived in the EOHU region....
Stay with the happy people
This year, the holidays aren’t what they should be. At least the vaccine’s roll-out brings anticipation that 2021 will see a return to normal....
Not every pain needs a pill
How we wish there were better ways to treat pain. But scientists are struggling to find them. The very nature of pain remains elusive...
Optometrists forced to take action
For many seniors, as well as those who deal with Diabetes, Glaucoma, and Macular Degeneration, the annual free eye exam they receive under OHIP...
COVID 19 Assessment and Testing Centre
Effective immediately, Ontarians should only seek testing at assessment centres if the following apply:
You have COVID 19 symptoms, OR
You have been exposed...